The rotator cuff is commonly talked about in regard to injury or strength training. The cuff is basically four inner layer muscles that...

Shoulder dislocation is a very unpleasant injury. Dislocation can happen in various forms of activity with the most common being a...

Shoulder pain can be caused by many various factors, including injury, overuse, medical conditions, or muscle strain. Below is a list of...

Shoulder pain is a clinical interest of mine and I treat a wide variety of problems causing pain. Here is an overview of the shoulder...

Osteo-Arthritis (OA) is a degenerative condition that involves a gradual breakdown of the smooth cartilage at the ends of our bones. OA...

My own personal experience with Chronic Pain is where my interest in medical science began. For further information, you can read my...

Following infection from Covid-19, you will quite understandably want to get back in to exercise and feel yourself again. Not only is...

Acute back injuries happen, sometimes no injury occurs at all, and sometimes pain can become chronic (lasting more than 3 months). The...

The other day I met with a family friend who mentioned over a cup of tea that he had an ongoing sore hip. I asked if he had been to a...

How many times have you heard this said? Well, in short it is a fact, it is likely better to use your legs than using your back to pick...